Just another, same old same old

Well Jeff didn't want to go this morning to walk, maybe I can talk him into later. He wants to go to the grocery store early. He has to buy food for the week , and we are going to pick up some ribs for him to cook on the grill. Its gonna be supper hot today.. YEA ! Cole called last night , he said he is loving his job this week . He got to work with the explosion team. So he got to blow land up all week. He said it was so cool. He's only suppose to work till noon today, so he is coming to town to visit. He isn't gonna stay the night though cause he is having guys night out with Sam's dad and brother -in-law. He is there disignated driver. Sam's mom left them about 2 months ago, and her dad needs to get out of the house and have some fun. I understand he needs to get out of the house, but I am sad Cole won't be here for the night. He said he will come back and visit tomorrow, cause he has to come to town and buy groceries anyway.  We will see..Well I blew it last night.. I had two bailey's and coke, some almonds, and hand full of cheese popcorn. I only had 230 cal. left for the day when I had all that. So I know I went over. Gonna try really hard to do better today. Its gonna be hard cause something in my brain thinks that since its hot out, the grill is going , you must have beer :)