Today is Fun Day !!

Jordan and I are getting out of this house today. We are going to go eat somewhere (healthy) then go to the movies. We were talking about trying to do something simple and fun every Friday. Jeff will be home from Kansas today . He already told me he has a list of things that he volinteered to do for others this weekend. So it looks like he is going to be busy. I said I wasn't going to weigh myself anymore, but I just couldn't help myself. I wish I wouldn't have. I haven't lost anything. I really wish my body would start working right. I think maybe I need to lower my calorie intake. I have been keeping a food journal and that really helps. I consume 1500 calories a day. So I think I will try to drop down to 1300. I know one thing , changing up your workout routine sure does help. I have been exercising here at the house 1 hr. on tredmil burning 700cal. and 40 min. on eleptical burning 500cal. plus yoga at least twice a week and then Zumba twice a week. I have been doing that same routine for months. And this week walk/run out at the KOA twice , I can feel the changes in my body muscles. So mixing it up is a good idea. I think we will do this for a while . Plus it gets Jordan his 1 hr of physical activity that he needs since he is homeschooled.