new to me

My mom called me yesterday all excited about what she learned about speeding up your metabolizism..Apparently while waiting for there load in California they met two people at a restraunt and got to talking to them. The lady is a nutristinst and was in her mid 40s. My mom said she had a knockout figure. My mom was talking to her about the struggles she has had about losing weight.. My mom is big and almost didn't pass the physical this year because of her blood pressure. The doc told her she must lose weight. So she has been trying really hard, but its hard when your on the road for a living.. This lady told mom the secret to speeding up your metoblism is to take 3T of apple sidar vinegar everyday..So yesterday I started it.. It taste terrible and burns my throat going down, but I'm going to give it a month and see if it made a difference..I know one thing I pee a lot because I drink so much water, but I pee'd double time yesterday.. I know I have been retaining water I can feel in my feet and hands, so maybe the vinigar is flushing out the water too..

I encreased my workout yesterday and burned 1000 calories. I'm going to try to do it again today. I lost 1 pound from yesterday already. I have never lost 1 pound in a day a half pound but never a full pound..

Okay moving on to my obsession.. He starts the Breaking Dawn 2 promotion on the 23rd in Sydney can't wait to see him in a suit!!!

Laura when is this thing with Sydni?  I bet she is excited not only to be doing something like this , but to have one on one with you in the city..

Hope everyone has a great day