Monday, July 23, 2012

OMG!!!

I am so proud of myself... I did way better than I thought I would have. I guess I'm in better shape than I thought. I ran at 5.0 speed at 0 incline for 1.2 miles in 15 minutes.. I havn't ran that well since last spring at the KOA.. By the time I did my cool down I only burned 200 calories, but hey it beats what I would have burned sitting on the couch.. Now for my shower then food..
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2 comments:

  1. LauraJuly 23, 2012 at 10:43 AM

    Way to go

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  2. cupcakeJuly 23, 2012 at 2:29 PM

    Well done! I was surprised I could still swim the length of the pool underwater. We may not be super skinny but we are in good shape.

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