We had a nice weekend. We got up early Saturday and went to the farmers market, it was our first time. I was very pleased we got a lot of stuff for just $20. I will be going again. Then Jeff cooked ribs on the smoker and we just chilled for the day. Sunday didn't do a dam thing but lay around.
I read a story over the weekend where this very over weight girl started running everyday to lose weight. It was a great story. I think I'm going to try her method. I'm not much of a runner, usually I can last two minutes and thats it, then the treadmill moves on to a walking fast with a high incline, but I think I'm going to try to just leave the incline at 0 amd start out with a slow run and see how long I can last. Then every day I will increase my time by 30 seconds.. Its not much of a workout , but its a start. What I'm doing now is not making a difference so maybe by bumping up to running even though it may only be two minutes for starting as long as I do it , its got to help.
Well I got nothing else, I hope everyone has a great day.
I am trying running as well
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