I'm loving this slow rainy morning.. The dogs not so much :)
Nothing is going on so I haven't blogged.
Have not exercised all week. First my shoulder pain , then my monthly visitor. I really didn't eat wise yesterday either so I'm retaining water. I can feel it in my feet and fingers.. I had pizza..
I know its not cold enough , but if it stays rainy today I think I will make potatoe soup for lupper.. yes lupper that is my made up word for lunch and dinner. I usually cook around 1:30 so we eat between 2-3 and then I don't eat again, unless its a snack or cereal..
I'm trying a new way of thinking.. key word trying.. I'm 41 and I have weighed the same weight for over two years now, no matter what I have done its always within a 5 pound weight. I think my body and fat are best friends and I'm tired of worring about losing that 20 pounds I so despertly want to lose.. So now I am going to focus my exercising and eating right for health issues not weight loss..Maybe if I change the way I think , I will actually like the way I look.. I know I'm not obesse, my pants size tells me that.. I'm pleased with what size pants I wear when I see the number its just when I look in the mirror or get on that scale, then I see the fat person.. Anyway we will see..
Hope everyone is doing well..
That's a great idea deedee!
ReplyDeleteThat how I have been thinking. I'm not losing weight but I'm in better shape and beatt myself up less when I eat bad foods.
ReplyDelete